Jaye is a Registered Social Worker with over 15 years experience working with individuals, couples and families during periods of transition such as pregnancy and postpartum. Jaye has developed a deep understanding of the complex needs of children and adults coping with major life changes. In her practice Jaye takes a client/family-centred and goal-oriented approach with realistic expectations so you can find joy and happiness in the little moments. Through a variety of evidence-based approaches, Jaye works with you to build confidence and develop strategies to manage the challenges so you can show up as your best self for you, and those around you.

Jaye is a Registered Social Worker with over 15 years experience working with individuals, couple... Read More

Sarah is a registered social worker with ten years of experience in the medical and mental health fields. She specializes in supporting individuals, couples, and families through the challenges of pregnancy and postpartum. As a mom of young children, Sarah understands firsthand how overwhelming this period and transition can be, and she is passionate about helping mothers and their families navigate the emotional and relational complexities that arise.

In addition to her clinical work, Sarah is a certified pediatric sleep consultant, offering guidance that recognizes how postpartum adjustments and lack of sleep can profoundly impact a family’s wellbeing and their collective mental health. Sarah strives to create a supportive space where parents can feel understood, empowered, and equipped to thrive.

Sarah is a registered social worker with ten years of experience in the medical and mental health... Read More

Michelle is a Registered Social Worker with over 10 years of experience and a Certified Pediatric Sleep Consultant through The Institute of Pediatric Sleep and Parenting™. She also holds a Master of Social Work degree from the Wurzweiler School of Social Work at Yeshiva University in New York.

As both a therapist and a mother of two young children, Michelle understands firsthand the challenges of navigating parenthood—especially the impact that lack of sleep can have on parents, children, and the entire family system. Her lived experience, combined with her clinical expertise, fuels her passion for helping families restore rest and find balance during the transition to becoming a new (or new-again) parent.

Michelle believes that sleep is not a luxury, but a vital foundation for emotional regulation, stress management, and overall well-being. She works with families to create healthier sleep routines, supporting parents in feeling like themselves again while fostering long-term resilience.

In her therapy practice, Michelle brings an extensive background in the child welfare sector and specializes in supporting individuals and families through a wide range of challenges, including anxiety, depression, life transitions, peer and family relationships, and general self-care. Her client-centered, solution-focused approach meets clients where they are, helping them tap into their strengths, develop healthy coping strategies, and work toward meaningful, lasting change.

Michelle works with youth, adolescents, young adults, caregivers, and adults, providing a safe, compassionate space to break down barriers and embrace one’s authentic self—at their own pace.

Michelle is a Registered Social Worker with over 10 years of experience and a Certified Pediatric... Read More

Sarah is currently on a leave returning in April 2026. Add yourself to Sarah’s waitlist (link below) if you would like to be contacted upon her return.

Sarah Goodman, MSW, RSW, PMH-C is a registered social worker and mom who has spent years supporting parents through fertility challenges, pregnancy, postpartum, and parenting. Having become a mother during the COVID-19 pandemic and experienced loss herself, she understands firsthand how overwhelming and isolating the journey can feel.

Sarah has supported families across a range of mental health and parenting concerns, was a leader in the creation of a perinatal mental health program within a family health team and also volunteers with Sunnybrook’s PAIL Network.

Sarah offers a warm, non-judgmental space where clients feel seen and supported, and are able to learn new skills and perspectives. Sarah draws from CBT, mindfulness, narrative therapy, EFFT, and trauma- and attachment-informed approaches.

Sarah holds a Master of Social Work from Yeshiva University and is recognized as a Certified Perinatal Mental Health Professional (PMH-C) through Postpartum Support International.

Sarah is currently on a leave returning in April 2026. Add yourself to Sarah’s waitlist (link bel... Read More

Jessica Haber, MSW, RSW, specializes in supporting individuals throughout the perinatal journey—from fertility and pregnancy to the first year postpartum. She believes everyone deserves a safe, non-judgmental space to explore their experiences during this significant life stage. Recognizing the many challenges and unknowns that can arise, Jessica emphasizes the importance of compassionate, professional support. Her priority is to help clients feel validated and empowered with the tools and strategies they need to cope and thrive. She takes a holistic, client-centered approach, drawing on a range of modalities and evidence-based interventions.

Jessica earned her Master of Social Work from the Wurzweiler School of Social Work at Yeshiva University. She is a registered member of the Ontario College of Social Workers and Social Service Workers (OCSWSSW), the Ontario Association of Social Workers (OASW), and has received specialized training in perinatal mental health through Postpartum Support International. In addition to her private practice at Rooted, Jessica also works as a perinatal social worker with the Mount Sinai Academic Family Health Team.

Jessica Haber, MSW, RSW, specializes in supporting individuals throughout the perinatal journey—f... Read More

Laura Reisman has earned her Masters in Social Work, Registered with the College of Social Workers (MSW, RSW), Doctoral Candidate (DSW), and is a Certified Perinatal Mental Health Practitioner (PMH-C). Therapy practice focusing on perinatal mental health and family well being.

Laura Reisman has earned her Masters in Social Work, Registered with the College of Social Worker... Read More

Emma is a Registered Social Worker, mom of two, and former primary school teacher, with a wealth of experience in clinical settings. Having worked at both SickKids Hospital and Women’s College Hospital, Emma’s clinical experience led her to her current work at Bria, a women’s focused mental health provider, and within her own private practice. Emma focuses on individuals and couples navigating acute and chronic health challenges. In addition, she also specializes in supporting clients across the reproductive life stages, including fertility struggles, pregnancy, postpartum, and menopause.

As a mom of two children conceived through IVF, Emma intimately understands the challenges of the postpartum journey—sleepless nights, soothing a fussy baby, adjusting to the physical and emotional changes, and the strain it can place on relationships. Emma recognizes the mental load of caring for a newborn and how it often feels overwhelming, with moments of doubt and fear both intertwined with the joy of parenthood.

Emma takes a proactive approach to supporting her clients. By intervening early Emma works with you to develop a plan to navigate the postpartum period in the healthiest way possible, helping to reduce the risk of parental burnout. Through this process, parents build skills to increase their resilience, acknowledge their strengths, and develop a clear sense of parental values, especially for those tough moments when self-doubt creeps in. Emma is excited to support and work with families through this stage of their parenting with confidence and care.

Emma is a Registered Social Worker, mom of two, and former primary school teacher, with a wealth ... Read More